NEW WAY OF BEING

EIGHT WEEK PROGRAM

WEEK 1 

KICK STARTER PROGRAM

WEEK 2-4

REV UP PROGRAM

WEEK 5 

- 1 x 60 MIN WELL-BEING REVIEW
Focused on stress and external toxins that affect your well-being

WEEK 6

- 1 x 60 MIN EXCERISE SUPERBOOST
Taking your exercise to the next level

WEEK 7 

- 1 x 60 MIN REVIEW ON FOOD HEALTH -
Learn about shopping and cooking for your lifestyle

WEEK 8 

- 1 x 60 MIN FINAL WELLNESS LIFEPLAN -
Tips for future success, health and wellness to live your best life