Gift Vouchers Available
For prices and to make a booking please contact Mandi on 0419 414 564.
Heal from the Inside Out by being Still ~ Calm ~ Free.
Which of the modalities below speak to you about how you are best able to have tools to move forward in your life? If you are not quite sure, or would like some more information about how they could work for you, contact mandi.
Special package of three of my modalities. Three is the choice. You can always choose more if you would like. I offer one on one sessions or small groups.
These are to be used within six weeks. Valued at $495 per person. Price $390 per person. If you live here in the Pokolbin, Lovedale, Mount View, Cessnock, Broke or Wollombi and surrounding areas. I can come to you. If you are visiting we could do one session in your accommodation and the others via zoom.
The first session will be 90 mins it will include an initial consultation. The next two are 60 mins each.
- BE A WELL-BEING -
Consultation - APS/Life coaching session; Nutrition Coaching; + Modality of choice.
- WELLBEING TWO TOO -
Consultation - Reiki; Essential Oils blending; + Modality of choice
- WELLBEING THREE FREE-DOM -
Consultation - Astrology Reading, Restorative Yoga; + Modality of choice
Counselling & Life Coaching
…Sometimes we get stuck, seem to be making the same regretful choices and just get in our own way. The unconscious mind is powerful and generally help is required to move to a more productive way of viewing and doing what we actually envisage for ourselves. Would you like to unearth (dig deep) to be your best you? I have the tools to guide you.
http://www.inwardhealth.com.au/councelling-life-coaching-1
Click HERE for more on COUNCELLING AND LIFE COACHING
NUTRITION COACHING
Nutrition is the foundation for our bodies which, when formulated appropriately, will benefit the whole wellbeing of our physical body and mind connection. It really makes a difference to our emotional and mental state what we eat and conversely how we feel and what we think affects our gut and physical body systems. Science has proven the gut/brain connection. Amanda looks at foods, oils, nutrients, lifestyle choices, beliefs, exercise and stretches that will not only assist in gaining your ideal weight and body shape, will also give you energy, vitality and benefit peace of mind. These programs are designed to be simple, time efficient, successful and delicious! This is a way of “life”… not that other four letter word “diet”.
Astrology
A blueprint for your life is imprinted the moment you are born and it is set by in the stars and planets. The cosmos and all its wonders have intrigued mankind for millennia. The Stars and Planets guide us in a multitude of ways: navigation, planting and harvesting to name a few. They also tell us where we are in the world. Astrology looks at your life lessons, purpose, direction, relationships, and finance. Pretty much our existence. We live in a dualistic world and always have a choice. Astrology shows us our dualistic nature and where and in what way we have the opportunity to choose our path. The choice is yours. This is a tool to assist in steering you in your desired direction.
Click HERE for more on Astrology
Reiki
Reiki is a form of Healing Energy carried out by “laying on of hands”. It originated in Japan and has traversed the world via lineage from Mikao Usui. It is life force energy, connection to all. Receiving Reiki can bring into balance your physical, mental and emotional wellbeing. You generally leave feeling relaxed and energised, usually concurrently!
RESTORATIVE YOGA
… is literally about coming back our self, our health, wellbeing, true mind and ease of body.
Our lives are becoming more and more busy and we truly need a chance to come back to stillness and quiet to enable the important ideas and knowings to come through.
When we are in touch with our true sense of self this often brings a sense of safety and security for other areas of our life. We know who we are and what we want and what we are about.
Taking the time out to restore ourselves is more than just a luxury, it is a necessity for us to function in the world and more importantly to thrive and expand our capabilities and dreams. This will more often than not also enhance our quality and longevity of life due to the reduction in overall stress. We can be more able to deal with the stressors that come up. Relaxation and mindfulness can help with cortisol imbalances which create all sorts of unwanted and unnecessary issues in our systems. This is just one of the multitudes of benefits.
"When you don't go within, you go without." _Yogi Bhajan.
Counselling & Life Coaching
Sometimes we get stuck, seem to be making the same regretful choices and just get in our own way. The unconscious mind is powerful and generally help is required to move to a more productive way of viewing and doing what we actually envisage for ourselves. Would you like to unearth (dig deep) to be your best you? I have the tools to guide you.
Massage
The power of touch can heal in many ways. Massage therapy nurtures the whole being. Often people wait until their stress/pain converts to a physical annoyance, which can become debilitating. Massage brings oxygen to the cells, increases circulation, and relaxes tight and sore muscles. You can have so much more freedom of motion and feel peaceful afterwards.
FLOWER ESSENCES
AUSTRALIAN BUSH FLOWER AND BACH FLOWER ESSENCES
Flowers have healing properties and vibrations. By using flower remedies, their particular essences can help us elevate ourselves within our physical, mental and emotional recovery or state of being. These can be used as an extension of any healing to assist the client during the session and beyond.